Baking as a Love Language - Why Making Something for a Loved One is Profoundly Therapeutic
Published on: 08/06/2026
Baking a gift for a loved one is not about the cake or the cookies, it's about showing them you care.
Baking for Self Care

Baking a gift for a loved one is not about the cake or the cookies, it's about showing them you care.

Why baking feels so good when life can be so hard. How your senses create an amazing kitchen experience.

Let's face it, cake is the Taylor Swift of desserts. It's sweet, always the centre of attention at a party and comes in many guises. So here, in no particular order (because ranking cake qualities is like choosing your favourite child) are the 10 things I love about cake.

Eggs are nutritious and full of protein but an egg only diet doesn't have enough variety or calories to be considered a sustainable way of eating. However, eggs are pretty great in many ways, here are some fun and fabulous facts about them: